Stretching Plans

Live Without


Try It Today!

A Simple Way to Improve Everyday

Improved flexibility, range of motion and alignment

Reduced stress and relief from tension

Enhanced overall athletic performance

Experience faster recovery

Restore your body to a more released, better you

Contact us to learn more and schedule your Intro Stretch.

Learn More

Without Limits

Explore the beautiful day

living active on your terms.

We’re here to 

loosen things up!

Loosen Up

Making you feel good,

makes us happy.

Release yourself today!

Personal 1on1 Stretching

One-on-One Stretching plans to help you get in shape, improve overall health & Enhanced athletic performance.

Release Classes

Group stretching & Body stretching techniques to help you prevent injuries and experience faster recovery

Activity Specific Programs

Body stretching techniques to help you enhance performance, prevent injuries and experience faster recovery

Relax And Release Tension

Stretching helps increase blood flow and oxygen to fuel your muscles resulting in deeper breathing, relaxed nerves and healthier you.


Deep stretching and focused techniques will help performance recovery, maximize range of motion, and preventing injuriues.

Meet Our


With over 10 years experience in the fitness industry, Seth Thurston has transformed lives and empowered people to maximize their ability to engage in the sport of life. He has lead many on the journey of full- body transformation through the use of cutting-edge scientific methods that Release people to reach their health and fitness goals.



As a NPC Bikini Competitor, Brianna will Release you to reach your goal with experience, knowledge, and passion! Teaching you to stretch properly so that you can feel limber, confident and healthy— infusing a healthy combination of techniques.

Our Programs

Release is for anyone wanting an active lifestyle. Our professional flexologists will customize a program for you based on your goals and base flexibility level.

Stretching is something we should do everyday just like brushing your teeth, washing your face, or getting a massage.

On top of that just like regular dentist cleanings, nothing beats a professional stretch. Someone with years of experience reading and assessing your body thoroughly to give you exactly what you need— Pushing you further than you would and opening you up in ways you just can’t do.

If you have never really done anything like this before, our trained flexologists understands and will go at your pace ensuring progress without any pain or injury.

Start with our Intro stretch and then pick from one of our three programs: Release, Perform, and Recover.

Our goal is to help you live life without limits by stretching you to your longest potential!


Just relax while we release stiffness & relieve soreness to make you feel better, lighter and younger by finding your body’s full potential range of motion.

You will breath deeper, have relaxed nerves, a lighter feeling and more energy from having your movement and balance restored back to the body.


Reach your athletic best by discovering your optimum functional flexibility and reducing reaction time.

Flexibility training done properly can can increase your ‘set muscle length’. This increased active range of motion allows movement to be executed faster without excessive tension and serves as a safe guard against overextention.


Reduce pain, speed up your recovery with proper recovery.

Stay active and keep progressing in your sport or activity with a targeted program to treat areas of overuse. Never let anything keep you doing the things you love!




Contact Us

Contact us if you have questions, want more information, or are interested in a consultation and assessment. Stretch your limits today!

Moovemnt @
The Fit District

Open by appointment from Mon to Sat: 8:00 AM – 8:00 PM
3624 E. Bell Rd, 85032 Suite D